It’s not always easy to conjure the energy for a workout every day, whether it be a long day of studying or a particularly early morning that leaves you drained. That’s the idea behind pre-workout, the term that refers to a trending energy supplement. While it does...

It’s not always easy to conjure the energy for a workout every day, whether it be a long day of studying or...

At a school where many students spend weekends tailgating, hanging out on boats or hitting up pool parties all while posting every moment it, the pressure to look perfect can be pretty intense. For some, the desire to have an uber-Instagrammable bikini body at all times can...

At a school where many students spend weekends tailgating, hanging out on boats or hitting up pool parties all whi...

Hot. Steamy. Sweaty. Saunas aren’t typical therapy sessions, but man do they feel good. That’s right, therapy doesn’t just mean talking to a professional about your feelings. It might be time to take yourself off the proverbial “hot seat” and put yo...

Hot. Steamy. Sweaty. Saunas aren’t typical therapy sessions, but man do they feel good. That’s right,&nbs...