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nutrients

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How to Vegetable the Right Way

You might have ordered a salad instead of something that would make your tastebuds dance, because salad is more nutritious. While that is true compared to fried food or sweets, vegetables might not be as nutrient-packed as you think. From the field to your table, vegetables undergo food pr...

You might have ordered a salad instead of something that would make your tastebuds dance, because salad is more nutritio...