Tag Archives

HIIT

( 2 Posts )

Feel the Burn

While sweating is a natural part of physical activity, hot workouts take it to the next level by intensifying the heat, promising increased benefits. Workout enthusiasts looking for more intensive and purifying types of exercise are thinking "burn, baby, burn" to reduce stress, detoxify an...

While sweating is a natural part of physical activity, hot workouts take it to the next level by intensifying the heat, ...

In-House Quarantine Fit: The Miami Edition

Want to head to KAMPS for a Saturday morning sweat? Sorry: It’s closed. Rushing over to JetSet Miami to feel the morning burn after a night out? Not an option. How about dashing to Barry’s Bootcamp for a post-class, stressbusting, full body blast? Not available. And cleansing...

Want to head to KAMPS for a Saturday morning sweat? Sorry: It’s closed. Rushing over to JetSet Miami to feel the m...