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healthyhabits

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You Ate (Too Much)

The infamous “freshman 15” is not a new concept to college students. In fact, many students are introduced to the concept while still in high school and preparing for their next adventure after receiving their diploma . . . and often dread it. But there is a vast difference between a w...

The infamous “freshman 15” is not a new concept to college students. In fact, many students are introduced to the co...