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healthhabit

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Straighten Up

Looking from an outside lens, an individual’s posture can be seen as reflection of one’s overall well-being and physical health — when in reality it goes deeper than that. Posture plays a major role in our lives both consciously and unconsciously. So, sit up straight, and let us here...

Looking from an outside lens, an individual’s posture can be seen as reflection of one’s overall well-being and phys...