Nights out are notorious for blackout anecdotes, deep-fried drunk food and raging hang-xiety. While these rages aren’t always a bad thing, is there a way to find balance among the parties? As an avid health-junkie, I set out on a social experiment to do just that. My main goals included ...
Nights out are notorious for blackout anecdotes, deep-fried drunk food and raging hang-xiety. While these rages aren’t...
Why does a symptom affecting 19% of men get five times more funding than a symptom affecting 90% of women? The truth is, research on women’s health has never reached true equality. In the 70s, most women of “childbearing potential” were banned from participating in clinical trials. S...
Why does a symptom affecting 19% of men get five times more funding than a symptom affecting 90% of women? The truth is,...
Are you tired of the peach fuzz invading your upper lip? Do your prickly pits bother you? Here’s a thought: why not whack those weeds? There are endless solutions to remove pesky body hair, from DIY wax strips to professional laser hair removal. Whichever route you choose to remove it, i...
Are you tired of the peach fuzz invading your upper lip? Do your prickly pits bother you? Here’s a thought: why not wh...
From TikTok tradwives touting anti-feminist chastity decrees to college parties encouraging hookups left and right, it’s hard to live out your sexual life without feeling pressure from all sides. As people tally up their “body counts,” it seems there’s no right number to have. No m...
While sweating is a natural part of physical activity, hot workouts take it to the next level by intensifying the heat, promising increased benefits. Workout enthusiasts looking for more intensive and purifying types of exercise are thinking "burn, baby, burn" to reduce stress, detoxify an...
While sweating is a natural part of physical activity, hot workouts take it to the next level by intensifying the heat, ...
Whether from concerned parents, doctors or loved ones, most of us have heard “don’t forget to wear your sunscreen” at least once in our lives — especially living in Miami. When any of us venture out for a beach day or a long hike, we usually never forget to pack a bottle of SPF 40 ...
Whether from concerned parents, doctors or loved ones, most of us have heard “don’t forget to wear your sunscreen”...
If you're in need of some inspiration for your at-home workouts, use our workouts as a starting point. We are giving you some basic exercises and different ways to turn them into a workout. To spice it up, use your own favorite exercises to customize our plan. Warm Up To prevent inju...
If you're in need of some inspiration for your at-home workouts, use our workouts as a starting point. We are giving you...
Don’t worry, be happy! Yeah, STFU. The notion that thinking positively can solve your problems and bury your worries just isn’t true. Though optimism can be helpful, constant messaging to “just be happy” can actually invalidate real emotions and perpetuate an idea that m...
Don’t worry, be happy! Yeah, STFU. The notion that thinking positively can solve your problems and bury you...
