When Starbucks released their matcha tea latte in 2006, the tea had a chokehold on many tea fanatics. While matcha emerged as the tea forerunner at the time, herbal teas are the backbone of coffee shops across America. Chamomile, peppermint and ginger beverages have been gaining popularity...

When Starbucks released their matcha tea latte in 2006, the tea had a chokehold on many tea fanatics. While matcha emerg...

Pilates, HIIT classes, lifting and spending hours on the StairMaster — all popular forms of exercise that come with grand promises to transform your health. But it comes at a cost — both in the literal and figurative sense. Classes and gym memberships can run up to $300 a month, and go...

Pilates, HIIT classes, lifting and spending hours on the StairMaster — all popular forms of exercise that come with gr...

You might have ordered a salad instead of something that would make your tastebuds dance, because salad is more nutritious. While that is true compared to fried food or sweets, vegetables might not be as nutrient-packed as you think. From the field to your table, vegetables undergo food pr...

You might have ordered a salad instead of something that would make your tastebuds dance, because salad is more nutritio...

If you take to Google, the phrase “clean girl aesthetic” would show images of celebrities like Sophia Richie or Hailey Bieber. The “clean lifestyle” has taken influencers and supermodels by storm.  But what really is a clean girl in today’s day and age? Eating habits, exercise a...

If you take to Google, the phrase “clean girl aesthetic” would show images of celebrities like Sophia Richie or Hail...

Cracking open a cold can of soda with your meal is something so blissfully American. Pairing a Coca-Cola with a greasy burger may as well be considered elite cuisine here in the States. Though while standard sodas taste great going down, they might upset your stomach later. Thankfully, rec...

Cracking open a cold can of soda with your meal is something so blissfully American. Pairing a Coca-Cola with a greasy b...

Persian and French food may not be a culinary combination you’d expect to find at a Miami restaurant. But Fooq’s has raised the stakes for the rest of the Miami food scene and will show you just how delicious the pairing can be. In 2015, an ode to both Iranian and French cultu...

Persian and French food may not be a culinary combination you’d expect to find at a Miami restaurant. But Fooq’s h...

Amid the coronavirus pandemic, many have questioned whether colleges should be welcoming students back to campus this fall. There does not seem to be a one-size-fits-all solution. With UNC and Notre Dame already switching to fully remote learning after just one week in person, is it possi...

Amid the coronavirus pandemic, many have questioned whether colleges should be welcoming students back to campus this f...

Over the past five months, all our lives have drastically changed thanks to COVID-19. Suddenly, classes were moved online for the rest of the 2020 spring semester, and it’s uncertain when life will go back to how it was before as we have all begun to accept this "new normal." As we retu...

Over the past five months, all our lives have drastically changed thanks to COVID-19. Suddenly, classes were moved onli...

At-home workouts. Back in March, just the sound of those words made my ears bleed. We’ve all got our go-to exercise routines, but let's face it: Finding the motivation to move your body became such a strenuous feat to achieve daily during this quarantine catastrophe. After sampling a...

At-home workouts. Back in March, just the sound of those words made my ears bleed. We’ve all got our go-to exercis...