What Apocalypse Character are You?

Most of us love using TikTok filters and spend hours scouring the depths of the platform for new ones. And we’ve got a new one to add to your repertoire. While most TikTok filters might tell you wha...

Start to Finish

“Out with the old and in with the new.” this phrase takes on a new meaning for University of Miami students beginning their first and last semesters. First-years begin college, challenged to build...

Picking Up Pickleball

Tennis, racquetball, squash, badminton and now pickleball — humans seem to be innately drawn to racquet sports. Maybe it’s the quick pace at which the game is played, the adrenaline of the competi...

Weapon of Choice

Our generation has seen many apocalyptic environments: Walmart on Black Friday, Fyre Festival a frat house — but exactly how prepared do you think you are for a real-life zombie apocalypse? To save ...

Squashed!

When Starbucks announces the release of their fall flavors, it does something to the air. Something about that pumpkin spice changes some people fundamentally. While many love a good pumpkin spice lat...

In Plain Sight

Phones, computers, tablets, TVs, schools, grocery stores and even modern fridges all have one thing in common: cameras. These days, it feels like we’re always being watched. Well, you’re not crazy...

The Canes’ Dreamhouse

Ever since the university announced the construction of a brand new stadium right here in Coral Gables, students have been ranting and raving about what exactly the ‘Canes new home should look like....

FeMENinity

Male fashion is quickly evolving. Today, it’s not uncommon to see men wear pearl necklaces, softer tones and cohesive outfits as they stray from the typical gender binary. For some, that may mean fr...

Fake News

When an eye-catching headline appears on your phone, like a moth to a flame, you scan what it’s about. If it’s as shocking as you thought, chances are you’ll share it with some friends and famil...

La Vie En Rose

During the opening moments of the classic 1986 film, “Ferris Bueller’s Day Off,” the character famously said “Life moves pretty fast — if you don’t stop and look around once in a while, yo...

Overstimulated

In times of academic crisis, some turn to a quiet nook in the library and some snacks, while others blast their “One Direction Top Hits Playlist” in hopes of cranking out that essay. However, as w...

Something About SoFlo

Florida, commonly referred to as the sweaty underarm of the U.S., is known for its far-from-average ways of life. No matter where you go, everything is just a bit peculiar. Is that just part of the ch...

Bills, Bills, Bills

The budget of college students has become a running gag across media nowadays, consisting of  cheap caffeine, ramen bricks and overpriced textbooks. Sure, it can be comical, but at the end of the day...

Roid Rage

Disclaimer: Model is not on steroids. Cycling, stacking, pyramiding and plateauing — sounds like a game of Jenga. These are all terms that describe techniques of steroid usage, something that has b...

No Tricks, All Treats

As a kid, one of the toughest decisions was what candy to grab when trick-or-treating. With all the fun sized candies calling your name, it was common to reach for your favorite --- chocolate bars, su...

Keep It Clean

If you take to Google, the phrase “clean girl aesthetic” would show images of celebrities like Sophia Richie or Hailey Bieber. The “clean lifestyle” has taken influencers and supermodels by st...

All Cap

Living in an international fashion capital, University of Miami students often find new ways to turn heads. Lately, there has been a craze around hats. Of course, this works perfectly for strolling ar...

Messi Madness

Argentine soccer forward Lionel Messi made international news this past summer when he confirmed rumors about signing with Inter Miami, marking the first time Messi has played for a U.S. soccer club. ...

Something Fishy

As humans, we are innately curious about the world around us, especially in regard to what exactly inhabits our seas. Aquariums have allowed us to peak into the mysterious world of oceans, which many ...

Julia & Henry’s

Choosing where to eat with friends can often be a difficult task, especially if it's last minute. Everyone has different tastes and dietary restrictions, so then what? Julia & Henry's, which opene...

Page Turner

For many of us, reading books is an entire culture. The crisp feeling of turning the first page, fingers running down on an embossed cover — cracking the spine of a new title feels like walking into...

Au Naturel

Wrinkles, gray hairs, and age spots, oh my! In the world of “Dr. Miami,” how can we find the space to age in a city defined by its hyperactive plastic surgery industry? Pressure to age gracefully ...

Sebastian’s Survival Guide: A Week on Campus

Whether you’re a new student at the University of Miami or a returning student looking for ways to spice up your week, there are plenty of opportunities to create exciting Miami memories alongside o...

Hocus Pocus

With the popularity of mainstream media like “Wizards of Waverly Place,” “Harry Potter” and “Hocus Pocus,” it’s safe to say that almost everyone can recognize witchcraft. In the twenty-f...

Love It or List It

The luxury of LifeTime's apartments might just be the new norm for Coral Gables. Swanky apartment complexes seem to be popping up across the city --- fantastic news for the well off. But r...

Prebiotic Sodas

Cracking open a cold can of soda with your meal is something so blissfully American. Pairing a Coca-Cola with a greasy burger may as well be considered elite cuisine here in the States. Though while s...

Testing Your Tastebuds

While everyone has their preferences when it comes to food, it might take just a pinch of another ingredient to make your tastebuds go from “Ick” to “Hang on, I think we’ve got something here....

Getting Crafty

Want to pick up a new hobby? How about something artistic? Whether you are naturally talented at drawing, dancing, acting or playing an instrument, everyone can tap into their creative side. Luckily, ...

Playing it Safe

Recently, people have been very honest about their tummy troubles. While people have been able to deal with them in their own way, these problems have extended to the final frontier: the bedroom. Espe...

Indie Sleaze

The 2010s marked the explosion of Tumblr and thus followed an era of digital transparency that influenced fashion in a way never seen before. The Tumblr culture was all about being perfectly imperfect...

A Throne Fit For a ‘Cane

When nature is calling, or even yelling, you have to make a tough call quickly. For our brave soldiers out there fighting the good fight, we here at Distraction have made a quick list of the best plac...

Keeping It Hush

Who doesn’t love a good secret? We’ll let you in on this one: there’s something sexy about exploring the unknown, a night out turning into an exciting adventure. Clubs and bars might not be doin...

Juxtaposition

Have you ever seen those people at the club hidden away in sweats and hoodies? Maybe you see them and think, "Are they famous?” Or, "They look so cool.” Or maybe you're thinking, "They look so f*c...

Cycle Syncing

Cramps and cravings often push exercise to the backburner — after all, many don’twant to do sprint intervals while free-bleeding. Menstruation has been known toaffect exercise because of its lovel...

Balletcore

Every now and then, you might find yourself wanting to unleash the drama of your inner "Swan Lake" or "Sugar Plum Fairy," but the last time you danced was in your second grade ballet recital. Thankful...

What Luxury Car Are You?

Cars have personalities too, so which one matches yours? Take our quiz to find out,and add it to your Pinterest dream board. We’re not experts — we can barely tell thedifference between the gas an...

Ft. Lauderdale

Picture this: you're fresh off the plane, having just escaped yet another brutal northeast winter. Sure, you will have to go back in four days, but you're determined to make the most of your vacation ...

High Ballin’

Get your brackets ready — it’s almost time for one of the most anticipated eventsin sports: March Madness. The college basketball tournament doesn’t just mean funon the court; its fans often cre...

Get Baked

Not What It Seems

Want to ride a magic carpet? Or jump off the ledge of a building? If these are some wild thrills you’ve been itching to scratch, look no further. You can do everything your parents told you only hap...

Pedal To The Metal

For some, cars are just a mode of transportation: a way to get from point A to point B. But for car lovers, they’re more than just a medium; they’re a lifestyle. These supercar sommeliers treat t...

LoveShackFancy

Vintage meets whimsical fairytale, then goes on a double date with preppy and romantic floral print at LoveShackFancy. Established in 2013, LoveShackFancy has garnered international attention with the...

Tuning Out

What’s the worst thing to leave at home? A trusty pair of headphones that gets you through treacherous walks between classes and long hours of assignments. From AirPods to Beats, the headphone opti...

Put Your Records On

2023 has already seen some zero-skip, chart-topping albums in its first few months. Taylor Swift’s “Midnights,” SZA’s “SOS” and Morgan Wallen’s “One Thing at a Time” are just a few w...

Publix Planning

Eating in college should ideally consist of more than just energy drinks and dino nuggets. Not that we’re serving up five-course meals every night, but it’s important to structure your grocery sho...

Fizz

As far as apps go, Yik Yak once ruled college campuses. Anonymous accounts posting short texts — perfect for our generation’s love of snippets of content. Recently, a new app has entered the scene...

‘Fits To Rave About

Music festival season is rounding the corner. To some, the outfits might be as big a deal as the music itself. Festival culture emphasizes no judgement and freedom to be unique, so it’s the ideal t...

Hearing to Heal

It’s time to face a harsh reality: you might complete all of your everyday tasks with music or T.V. in the background. Whether you’re blasting your favorite album before a night out or looping a 1...

Stay Flexible

In Miami, fitness is a lifestyle for many. But as much as they might love getting a daily pump, some skip a routine staple: stretching. If you’ve been slacking on your flexibility exercises, it migh...

ON AIR: The Voice

Have you ever wondered about what goes into producing the shows you hear on the radio? Turns out we have some of that magic here on campus at WVUM. It’s more than just clicking a button and playing ...

Museum of Sex

Thanks to The Museum of Sex Miami, “Sex and the City” can stand for a whole lot more than Carrie Bradshaw’s iconic New York column. Coming this spring, the museum will be home to more than 20 th...

In Stitches

Grandmas aren't the only ones rocking yarn creations nowadays. Crochet is taking the spotlight recently, turning into a hobby rather than a retirement home activity. Not only can you make cool tops an...

R.V. There Yet?

 Close your eyes and picture your ideal vacation. Are you wandering through eerily beautiful forests covered in foggy mist while hunting for hidden waterfalls? Do you see yourself on the top of a sno...

Hole-in-the-Walls

South Florida is known for its extravagant restaurants and cuisine: think Gekkō in Brickell, Sexy Fish in downtown Miami, Toscana Divino in Miami and many more. Scattered among the area’s fine-dini...

Catching ZZZ’s

Naps -- the sole thing keeping some college students together. Whether it's a brief respite in between your classes or a cooldown before you start your homework for the evening, there's no wrong way t...

What Miami Music Festival Fits You?

Run That Track

You might see friends on the dancefloor relatively often. But what's more unexpected is seeing a fellow 'Cane behind the DJ booth. How do you go from mixing beats for mini-dorm parties to having your ...

Counterfeit Cookies

That time of year where girls outside of shopping centers make you ditch your New Year’s diet plans, otherwise known as Girl Scout cookie season, has come and gone. If you’ve stocked up with a bun...

President’s 100

Friendly faces, great information and their signature orange polos are what UM's P100 tour guides are known for. Picked to help take families of prospective students around campus and show them what w...

The Leaderboard

Playing games is almost a mandatory part of growing up. Is there a better way to cure the insufferable boredom of childhood than a good old competition? Playing even the most nostalgic games can creat...

Generational Trauma

With relatives who have lived through horrifying social movements and events, some unsavory ideals and behaviors can get carried across generations due to what they went through in their lives. Though...

Turning Red

Florida, once known as the perennial swing state, has been unexpectedly flipped by Republicans in the 2022 elections. Instead of the hyper-competitive races Floridians are used to, Ron DeSantis cruise...

Sleeping In Style

No matter what you throw on before bed, it must be comfortable. Sometimes, the best clothes you have are Old Navy flannel pants and the same sleep shirt you’ve had in rotation since freshmen year of...

Oh, Honey!

Having a sweet-tooth isn’t always optional, but choosing how to sweeten your food is. Regular sugar gets the job done; however, there are alternatives. Do you want a neutral sweetener that adds some...

Inhale, Exhale

Taylor Swift said it best on her album “Lover” in 2019: we all need to calm down. However, staying chill in the face of the hustle and bustle of Miami life can seem impossible sometimes. Meditatio...

Imposters

Something joked about in 21st century media is the fabled technology apocalypse or robot uprising. When the artificial intelligence assistants, Siri and Alexa, came out, people were astonished by thei...

LISTEN UP!

When protests erupted across the nation following the murder of George Floyd in 2020, protesters could be heard in the streets shouting the lyrics of N.W.A.’s confrontational anthem “F**k tha Poli...

Boia De

From beloved taco truck to Michelin-Star awarded Italian restaurant, co-owners of Boia De, Luciana Giangrandi and Alex Meyer, have certainly made a splash in the grand pool of Miami cuisine. Boia De, ...

The Borgs Are Back

College kids are masters of unconventional innovation — most famously, new ways to get sloshed. Borgs are one of these new inventions that have been sweeping college campuses by storm. These portabl...

Up Your Game

Sliding into someone’s DMs or approaching a real-live human being can seem daunting —especially if you’re new in town or just arrived on campus. Enter dating apps — relationship window-shoppin...

Par-Tee Like A Putt Star

Clubbing, Top Golf and Miami’s restaurant scene had a baby: Puttshack. The new destination for a casual night-out is a great option for students looking to switch up the routine Miami weekend. The m...

Dive Into Miami Swim Week

While New York traditionally takes the cake for the title of the American fashion capital, Miami’s balmy weather makes it a perfect place for aquatic fashion to take center stage, which happens annu...

Thinning Down

From BBL to weight-watchers — body types are trendier than designer labels. Celebrities are using their bodies as marketing tactics, and the media is falling for it. First it was the Tumblr skinny, ...

Lights Out

It’s no shocker that overhead, sterile lighting is a mood killer, especially in already crammed college dorms and apartments. Students have been revamping their lighting for decades, but the lava la...

To The Max

Sometimes bold prints, bright colors and a boisterous attitude can seem tacky. However, with some stylization, even the wildest concepts can be brought to life in a way that is tasteful and coherent. ...

Gym Class Heroes

Let’s be honest: the Herbert Wellness Center can be an intimidating place. Whether it be the mounds of aggressive-looking dumbbells lining the walls or witnessing people bench double your weight, th...

Hate The Player

From recently entered first-year students to seniors just a few short months away from graduation, it’s no surprise that the University of Miami is full of players. Why be tied down when there is so...

Roll With It

Every now and then, some fashion or beauty trend originally deemed tacky becomes popular after influencers or celebrities sport the look. But fashion and beauty trends aren’t the only things that ca...

Game Over

The question of whether playing violent video games causes aggression has long been examined by scientists, parents and psychologists. Teenagers battling and killing animated characters for hours ever...

NOT MILK?

Many of us grew up watching the “Got Milk?” commercials and adorning milk mustaches, but the days of dairy seem to have passed. There are several reasons to ditch cow’s milk, environmental conce...

Game On

In a city filled with extravagant clubs and lively bars, many of us are consumed by a perpetual fear of missing out. Sometimes we just want a simple night devoid of expensive Uber rides and overpriced...

Blowing Smoke

Out of all the habits college students pick up, vaping might be one of the biggest. There’s something many find so enticing about this small stick full of flavored air, that they try it out and ge...

Are you attached?

One of the beauties of life is the diversity of love. Dynamics, definitions and rules of love vary in society. However, behaviors in these relationships are predictable and can be determined by parent...

Home Sweet Home

The opportunity to craft your own space can seem daunting at first — where do you start? Furniture is pricey and not all of us are as talented as Bob the Builder. We are here to simplify it for yo...

Handling Business

The corporate world can be scary, especially if you’re fresh out of college or still in it and trying to score internships. After the stress of the college application process, many dread having t...

Sneakerheads

Over the years, collectors have found different things to stock up on. Trading cards, action figures, coins and stamps, just to name a few. A popular item that has become a more mainstream horde are...

Talk the Talk

Whether you’re trying to flaunt your knowledge in classes, or just trying to impress a crush, speech is crucial in our day-to-day lives. Sometimes, we try to make ourselves sound better than we ar...

Swolemates

Picture this: you double scoop pre-workout with the person you’ve been eyeing across the gym for weeks. It’s push day, and you finally have someone to spot you on the bench press. After a solid ...

Think Outside The Board

Are you getting tired of the simple meat, cheese and cracker combination? Are you a picky eater who consistently struggles to find the ideal dish when going out with friends and family? There are pl...

Get Off Your Phone

Imagine — it’s the end of a long week, and you get that dreaded 0. It’s hard not to feel guilty or embarrassed upon seeing that you spent the equivalent of a full-time job mindlessly scrolling...

Spread Hummus, Not Hate

The holy-grail of spreads, hummus is a quick-fix for your dip cravings. With a signature taste that will make your mouth water, this staple spread can be found in stores across the world. In this od...

MindDoc App for Better Mental Health

*Sponsored Article If there’s one thing we’ve learned from the past few years, it’s that understanding and improving mental health is beneficial for everyone. Anxiety and depression are ...

Bloke Core

XOXO, Distraction

Work Hard, Pray Hard

Turning to their holy texts instead of their playbooks, some athletes at University of Miami look to their faith for strength on the field. No matter the amount of practice and drills, athletes can ...

Jinkies!

They say that when the borders between the living and the dead thin, the supernatural can extend into our world and manifest. These freaky occurrences can shake people up and usually tend to stick wi...

#hotgirlwalk

If you’re a girl on TikTok, you’ve probably been initiated into Hot Girl culture. As Hot Girl Summer comes to an end, University of Miami students head back to school and revamp their daily rout...

Zen’d Out

For students, self-care is often an afterthought when juggling classes, jobs, and extracurriculars. Expensive spa treatments, yoga classes, and beach club memberships aren’t always an option when ...

Make It Mine

Manifesting is the practice of creating your ideal reality by wishing good things into your life. Just sitting around and focusing your mentality can transform your reality. Sounds too good to be tru...

Eating With Pleasure

Food that’s pleasing to the eye is pleasing to the soul. Instead of focusing on diet fads, turn your attention to making eating an enjoyable, stress-free part of your life. Intuitive eating and a he...

What’s in Our Bag?

Whether we’re heading to class or hitting the beach, there’s some staples that always come with us. After all, you never know when the right shade of lip gloss or a classic camera will come in han...

Key Largo, Key Spots To Visit

Whether you are a certified foodie, a shopper, nature-lover, or are simply looking for your next adventure, there's no better place to go to than the key. If you're headed out to Key Largo, be sure ...

Save Your Skin

As the hottest months of the year approach, bottles of Sun Bum and Banana Boat will undoubtedly appear in bulk on shelves at your local supermarket. But these days there’s a huge variety when it co...

Out Of Your Mind

“Magic mushrooms” may still be considered more a hallmark of hippie culture than a medical marvel. But times are a-changin.’ Research suggests that psychedelic drugs may be a powerful tool for ...

Calisthenic – No Equipment Necessary

Whether you’re traveling over the summer or heading home without a gym membership, the end of the school year for many students means not having access to equipment like that at the Herbert Wellnes...

Let’s Talk Leather

It’s crazy to think that the world’s most luxurious handbags and high heels share the same primary material as footballs and motorcycle jackets. Only leather could meet such diverse needs—tough...

Wrapped

A scarf can be a very versatile closet staple—if you have a little creativity. This fashionable accessory has withstood the test of time, remaining a relevant piece for it-girls and guys of many er...

Out and Proud

Every weekend, visitors and locals alike flock to South Beach for Palace’s weekend drag brunches. Many may not know that this event, a tourist favorite today, stands upon decades of history in a ci...

Straight Up

How many times has your mother told you to stand up straight? Have you ever left Richter with the most excruciating back pain after being hunched over for hours studying? While you might be aware tha...

Summer Reads

For avid readers, there’s nothing more soothing than opening up a new book. From the smell of fresh pages to the feel of wearing down the spine with each page turn, delving into literature and fall...

We’re Outta Here!

The graduating seniors of Distraction—there are a lot of us—have made memories to last a lifetime. This magazine has been an integral part of our student experience and personal development. Whil...

Let It Out

Have you ever screamed a string of expletives while fighting traffic on US-1, well aware that no one can hear you? Or maybe you’ve slammed the door in your roommate’s face after they once again r...

Smorgasburg!

When Saturday finally hits after a long week of classes, we all know the feeling of wanting to kick back with some friends and just grab a burger. Or a chocolate-filled churro. Or maybe some Souther...

Last Call

We know UM students love a good party, so if you’re still wondering where to go when the sun goes down, don’t worry—here are a few more of our favorite nightlife destinations in the Keys. Du...

¡Dale Play!

From the busses of blue collar workers in Panama to the speakers of the swankiest Miami nightclubs, Latin music has come a long way. Whether students embrace it for its pulsing beats or the way it co...

She’s Got Rhythm

She’s 86 years old and all of 4-feet, 9-inches tall—but don’t underestimate Judy Ann Bassing. This tap dance teacher in the University of Miami’s Department of Theatre Arts has a storie...

A New Era: Welcome Back Coach Cristobal

Some University of Miami football fans’ prayers were answered on December 26, 2021, when the school announced that Mario Cristobal, former head coach at the University of Oregon, wou...

Letting Passion Take You Around the World

As college students it can be easy to let your life be driven by excuses. You may say to yourself, “I’ll do that later,” or “I just didn’t have time.” Excuses; a rather powerful source. ...

Safe and Sound: Music Festival Safety

Festivals like Rolling Loud, Ultra and Tortuga rock South Florida every year, making it onto many students’ bucket lists. Even before the pandemic upped the stakes, going to one of these events cam...

All Night Long

If you stay late enough almost anywhere in Miami, you’re bound to encounter bottle service workers and a live DJ. Why not make matters easy and go somewhere you can grab a bite ...

Not Just F*cking Around

In college and in life, especially for young adults, plenty of people are looking for “the one.” But not everybody is looking for that right now—and some people may never settle ...

Find Your Freud

Therapy is a transformative step to improving mental health for many people, but finding the right therapist for you is easier said than done. If you’re beginning the ...

Perks of the Poke

Syringe. Needle. Poof! All those years of aging are magically gone. But while Botox is most commonly used for cosmetic purposes, there is actually a whole list of other non-cosmet...

Workwear

TikTokers, celebrities and your fashionable friends may all be rocking Dickies and Doc Martens, but that doesn’t mean these clothing items we consider stylish today were intended to be couture. ...

Wharf Woes

To the outside eye, when it comes to social life, the University of Miami seems to offer everything: pool parties, world renowned clubs, Greek life and Michelin–starred restaurants. UM students...

ECO-ILLUSION

Whether you’re strolling through the supermarket or scrolling on Amazon, chances are you’ll see dozens of products claiming to be “sustainably sourced,” “green,” “compostable” or ...

Mucha Kombucha

Though you may have heard of kombucha or seen it on a grocery store shelf, you might still be wondering: WTF is it? Well, this “fermented aperitif” is a glass full o...

Brought To Life

Did anybody else get hungry watching "Ratatouille?" There's something about the pull of an animated cheese pizza or the sheen of an illustrated cake's icing that can just make your mouth water, even...

Destination Design

The mix of culture, fashion, architecture and cuisine in Miami’s Design District has made it a destination for students and tourists alike. If you don’t know where to sta...

From Club to Cardio

The pole has been at the center of both dance and debate for years. While this undeniably athletic form of movement was once seen as synonymous with sex work, in recent years it has grown in pop...

Deal Me In

Movies like “Casino Royale,” “21” and “Oceans 11” make casinos look like glamorous palaces where everyone is a well-dressed high roller that just may get laid, paid or robbed at any m...

Truck Yeah!

Food trucks are hardly a new idea. Many of us have fond memories of chasing the ice cream truck down the street as kids to get a Choco Taco, Chipwich or one of those popsicles that was supposed to l...

Super-Pan: The Guide to Cast-Iron Cooking

No kitchen is complete without a cast iron skillet. These trusty “workhouses” are sturdy, cheap and versatile for both stovetop and oven cooking. Perfect for one-pot or pan recipes, this cookwar...

K-Rise

In the last few months alone, chances are you’ve heard the songs “Butter” and “Dynamite,” passed the “Skinfood” section of beauty superstore Ulta or scrolled down Instagram to see video...

Pumped about Pre-Workout

It’s not always easy to conjure the energy for a workout every day, whether it be a long day of studying or a particularly early morning that leaves you drained. That’s the idea behind ...

Ultra: Make your outfit as memorable as your Experience

Outfits can really make a statement, and where better to make a statement than the iconic three-day-long, world renowned party that you’ve probably been hearing about for months? That’s right, th...

The Perfect Staycation

There's a reason everyone seems to love the Spring in Miami. The sun is shining, the temperatures are rising once again and summer is on the horizon. It's spring break, and there’s no better place ...

Guide to Miami Music Week

Miami Music Week is back, and whether you are there for the Instagram worthy pictures, fabulous custom outfits or to jam to David Guetta it’s important to know all the details surrounding the event...

One Breath

Take a long, deep breath. Now imagine holding that breath for over 24 minutes. Lightheaded just by the thought of it? Us too. Holding your breath for long periods of time takes discipline and pr...

Class Fashion: Your Comfortable Guide to Style

Living in Miami amongst super models and celebrities, you are probably used to reading about fashion in terms of glitz and glamour. When you look at fashion on a traditional college campus, over-the...

Back on Screen

The smell of fresh popcorn, the taste of savory soft drinks, the surround sound of a dark theater. Everything that people love about going to the movies is back … or coming back. But it’s not so ...

Wharf Woes

They’ve Got The Buns

Every local knows that the best buns in Miami won’t be found lounging on the sands of South Beach. They’re much further, on a small family-owned Homestead farm that’s only open seasonally....

Better With Age

Trends are cyclical—what’s old will eventually always become new again, with a twist of what social movements, public figures and evolving technology informs. Visual representation...

The Trend that Sticks

If the 2000s have taught us anything, it is that trends can make a huge impact on the marketing field and the greater scope of our society. Think of the eras of the VSCO girls with Hydroflasks, the r...

From the Waist Up

Being virtual can have its benefits, but have you ever woken up one morning in a panic about what you’re going to wear on Zoom? Whether it be a panhellenic rush meeting, a breakout room with the pe...

Book Recommendations By Students For Students

As we enter our third consecutive year in a global pandemic, people all over the world are restless. From copious amounts of TV or countless walks around the block to keep ourselves busy, we simply n...

BΣHIND THΣ LΣTTERS

We all know what fraternities and sororities are. But the scope of Greek life is probably much wider than you think—far beyond the stereotypes you see in movies. We’re giving ...

Canes Records: Behind the Music

Superbowl LVI Halftime show is ready to give you that ‘California Love’

The epic night that combines sports, music and entertainment is quickly approaching. You heard it right, Superbowl LVI is on February 13, and you will be wanting to get your chips and wings ready for...

Wild Weather: Weathering the Miami Storm

The weather in Miami, Florida is about as unpredictable as our university’s football ranking. Sweltering sun, to scattered showers, to surprise storms, you really do always have a mystery to wake u...

Squeezed: A Guide to Juicing

Chances are you’ve peeped a gorgeous influencer swearing by green juice on social media. Closer to campus, a number of restaurants have popped up offering colorful blends packaged in pretty bot...

Dining Dollar Hacks

Students at the University of Miami tend to fall into two categories: those who spend all of their dining dollars on Starbucks within the first three weeks and those who find themselves at the end...

Fresh Faced

When it comes to skincare, it can be tricky to know what’s actually beneficial versus what’s just BS. Whipped cleansers, clay masks and coffee serums are all fun and trendy picks, but are t...

Snow-Way You Won’t Love It!

Scenic views, snow flurrying through the air and the thrill of your skis or snowboard zooming through a winter wonderland, what more could you ask for? Sunrise in Steamboat, Colorado. photo_...

Modern Modesty

Whether it's for religious reasons or personal preference, dressing modestly is a choice many Americans make every day—and it means something different to everybody. Though not everyone unders...

Unqualified

Have you ever been given an amazing opportunity, only to show up and face a crippling fear that you aren’t as qualified as everyone else or were chosen by mistake? If so, you’re not alone. Th...

Predicting 2022 in Style

Many trends may come and go, but some looks last forever. In 2021, we saw the rise of street style, various TikTok trends (i.e., the assassination of the skinny jean) and a return to vintage glamour,...

Dress To Impress This New Year’s Eve

Why not look as fabulous as the Times Square Ball itself while you welcome 2022? I’m here to share with you some inspiration from top fashion companies based on my New Year’s Eve fashion research...

College, Cocktails, & Curves

At a school where many students spend weekends tailgating, hanging out on boats or hitting up pool parties all while posting every moment it, the pressure to look perfect can be pretty...

Off The Charts

In 2021, most college students are not strangers to unconventionality. But in an industry where pushing the envelope is the standard, how do musical artists continue to break barriers? From launch...

Trail Blazers

Graduating from college is always a major accomplishment, but for first generation students it’s not just a personal achievement but a family milestone. These students are as diverse a group as...

The Future of Fashion: Digitized

Picture this: You upload a picture to your Instagram rocking a bold top that leaves your comment section blowing up. But you don’t actually own this top. In fact, it doesn’t even exist. It was cr...

Planet Kreyol

The island nation of Haiti has both a rich and complex background that has planted some its roots here in Miami—Haitian immigrants have for years been an integral part of this city’s communi...

Toxic Positivity :(:

Don’t worry, be happy! Yeah, STFU. The notion that thinking positively can solve your problems and bury your worries just isn’t true. Though optimism can be helpful, constant messaging ...

The Purrfect Catch

Just minutes into the second quarter of UM’s home opener football game, the ‘Canes were barely holding off Appalachian State. But no one’s eyes were on the field. They were fixed toward a deck ...

Schooled

While American public schools serve a majority of U.S. students and employ droves of dedicated and professional educators, their system is far from perfect. Now, pressing questions about its equity a...

Camp Out

While you might see Miami as more of a beach paradise than a destination for woodsy adventures, you just may be surprised at how many picture-perfect camping spots are within driving distance of The...

Identity Check

In this day in age, it can be easy to feel like you will never reach the top of a career, hobby or degree. With above and beyond simply appearing as the status quo, kids can feel expected to have the...

Getting Wild About Campus Wildlife

No matter which way you turn at the University of Miami, you are likely to see various animals flying from tree to tree, lurking under the surface of lake Osceola or foraging in the grass of the Foot...

Energy Drinks: The Batteries of Students

Everyone seems to have their own solution for when that alarm clock starts ringing and we are simply not awake. Some might go on an afternoon jog while others will brew themselves a quick cup of tea,...

The New ‘Normal’

Is there a light at the end of the COVID-19 pandemic? Some may say yes, due to the return of in-person classes. While a fully in-person class schedule was once considered “normal,” it now may fee...

The Battle of Student Fuel

There is one fuel that most of us college students go to amid the one-hundred-degree heat, rigorous class schedules and social commitments: caffeine.  The University of Miami has four mai...

Face Coverings Turned Fashion Staples

If we can’t show people our real smiles, why not make our coronavirus mandated accessories fashionable? Masks are once again required indoors and in large outdoor groups at the U due to the new del...

Modern Love

With inspiration from classic Americana fashion trends and the romantic era, Modern Love is a celebration of the whimsical styling of a fairytale love story. Equestrian Elegance ...

How to Have an A+ First Day

These past months have been a whirlwind of chaos, making it easy to feel apprehensive about how to enter this upcoming school year. Having the right tools under your belt can give you a sense of norm...

Vizcaya Provides a Living Piece of History

There are perhaps few locations in Miami that boast more wedding, prom, and “just because” photoshoots than Vizcaya Museum and Gardens- and for good reason. When you walk through the intricately ...

Happy Hours

Happy hour—that small window dedicated to catching up with friends or checking out that Tinder match who’s probably lying about being 6’3.” These local eateries have managed to offer gre...

Hot and Heavy

Hot. Steamy. Sweaty. Saunas aren’t typical therapy sessions, but man do they feel good. That’s right, therapy doesn’t just mean talking to a professional about your feelings...

A Taste of the Mediterranean

Traditional Mediterranean fare covers a lot of ground—and Americanized hummus bowls are off the menu. This time-honored cuisine is undoubtedly mouthwatering, lavished with olive oil and plated ...

Go Bananas For Yonanas With These 3 Recipes

Instagram’s favorite breakfast is a breeze to recreate at home thanks to Yonanas, the frozen treat machine of your dreams. From açaí bowls to fruit sorbet to “nice cream,” the possibilities ...

Chunky Acrylic Jewelry

If you’re into the Y2K fashion trends popping up on social media, you might already own a butterfly hair clip or some colored sunglasses. But if you’re looking for funky jewelry accessories...

Match Point

No matter who you are, how much money you have or what shape you’re in, anyone can get a great workout in by trying out tennis. While hard-hitting stars like Serena Williams and Rodger Federer make...

Get Your Steps In

The University of Miami campus spans about 239 acres, and with in-person classes resumed since the fall, students are strolling its sprawling grounds every day. Wondering how many steps you get in by...

2 Breakfasts Worth Waking Up For

Bored of breakfast? Stuck in a recipe rut? Our digital editor shares two quick-and-easy morning plates that are packed with deliciousness and built off the same base ingredient—a piece of toast. S...

the art plug

Marcel Katz is bringing a new vision of art to Miami. His creative marketing agency represents a global network of artists and his art platform is redefining what the traditional art fair looks like....

The New Sex Education

Did your parents sit you down at the kitchen table when you were younger to talk about the “Birds and the Bees?” You’re not alone. It can be awkward to talk about sex, but one podcast started b...

Oh Snap!

Aunt Jemima. Uncle Ben’s. The Washington Redskins. Land O’ Lakes. The list goes on, and you probably know the names. These companies have come under fire for their logos and branding during the r...

From Shoulder Pads To Knee Pads

Janet Kalaniuvalu left the mountains for the ocean. All the way from Orem, Utah, the young woman is spiking through life—on and off the court. With her passion and drive, she is unstoppable. Her fi...

Summer

Summer days are spent doing nothing, Whether sitting hot flaming with a buddy conversing, Over glowing coal and calcined bones, In the periods between laughing and cooling off, Most of our summers ar...